Words cannot even begin describe the impact that Farrah has had on my life. Working with her has been one of the best choices I have ever made for my health, both physically and mentally. For as long as I can remember, I have struggled with my weight and disordered eating. I’ve bounced from diet to diet, and been forever caught in the vicious cycle of dieting and bingeing. I lost track of what was healthy and what wasn’t due to all of the mixed messages from diet culture. I forgot how to listen to my body and eat what my body actually needed. One day it dawned on me that I absolutely didn’t want to live this way any more, so I reached out to Farrah and I haven’t looked back. She has helped me fix my relationship with food (still a work in progress), and I no longer fear certain foods that I used to see as forbidden. Throughout my journey, Farrah has personalized the process to my needs and health concerns, and she has been there every step of the way to answer any questions I’ve had. Farrah checks in on you and is constantly educating herself to better help her clients. She never shames or judges, and patiently takes the time to understand that every single person is different and has their own food journey. Now I’m actually eating enough food to fuel my body, I have more energy, my mood has drastically improved, I’m sleeping better, and I’m living a far happier life overall by not focusing on food all the time! Do yourself a favor and work with Farrah—I promise you won’t regret it! 

Kelsey B.